- We offer yoga classes for all levels, abilities and ages, taught in the style of B. K. S. Iyengar.
- This classic approach to yoga guides you safely from basic to advanced postures while gaining strength and flexibility.
- Our teachers have been trained to focus on alignment in the poses, catering to individual needs while encouraging a growing self-awareness to optimize your yoga experience.
All the information you need to get you started is here. If you don’t find answers to your yoga questions, please call or email us.
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“Allow your intelligence to penetrate evenly throughout the body to its extremities, like the rays of the sun.”