Yoga Introduction

Welcome to Rose Yoga Center! We offer Yoga classes for all levels, abilities and ages, taught in the style of B. K. S. Iyengar. Considered one of the foremost Yoga teachers in the world, Mr. Iyengar has been practicing Yoga and inspiring his students for over 70 years. In our classes, students progress safely from basic to advanced postures while gaining strength and flexibility. Our teachers have been trained to focus on safety and alignment in the poses, catering to individual needs. 

Yoga is an ancient discipline that has evolved over thousands of years. At Rose Yoga Center, our classes are taught maintaining steadfast attention to the movements of the body, which allows students to deepen their awareness of the mind-body-spirit connection and experience greater physical health, vitality and mental stability. For more information, visit www.bksiyengar.com. Please check our current schedule and/or class descriptions to find the best class(es) for you. Also, feel free to to discuss the options with our staff.

Rose Yoga Center is located at 1040-C Crater Lake Avenue in Medford, across from Providence Hospital, near Spring Street. We’re easy to find, with plenty of parking. For a map to our location, click here.

Keep in Touch
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