Class Level Descriptions

The classes at RYC are leveled so that you can more easily choose the class that suits you.

Level 1 is for students new to yoga, as well as continuing students who need a refresher course, or prefer a slower paced class. Focus in the class is on the fundamentals of alignment, so students can develop a good understanding of the basics.

Level 1–2 is also appropriate for beginners and for those who have some foundation in yoga. Level 1-2 moves at a slightly faster pace.

Level 2 is for students already comfortable with the basics. Students will explore a wider range of poses including inversions, beginning back bends, and salutations.

Introductory Yoga Class: This two-hour introduction to yoga is for first-time RYC students to familiarize them with yoga and the Iyengar style taught at RYC. Unlimited classes for one month is included in the $35 fee. Click here for upcoming Introductory Yoga Course dates.