Events

Introductory Yoga Class

Although you can begin Yoga at our studio at any time, the Introductory Yoga Class provides an overview of the practice of Yoga and all its components (pranayama, philosophy, etc.).

Saturday, October 16, 2010
11:30-1:30
Fee: $18

Click here for more information.

Saturday Workshops

Come join us for a more in-depth look at different aspects of yoga. 

Seated Forward Extensions
Forward Extensions or "Paschima Pratana Sthiti" soothe the nerves and give relief from fatigue--mental and physical. Come learn more about these forward extensions--paying attention on calming the mind while also building endurance.
Saturday, October 23, 2010
11:30-1:30 p.m.
Taught by Janet
Fee: $18

Restorative Class
A perfect class for the upcoming holiday rush. This restorative class will focus on supine (reclined) and supported backbends to help you through the cold weather and your busy schedule.
Saturday, December 11, 2010
11:30-1:30 p.m.
Taught by Janet
Fee: $18

Download Registration form for any Saturday Workshop here.

Jo Zukovich Workshop

Weekend of September 24, 25, 26, 2010. 

Four all-levels Classes:
Friday, September 24: 6:00-7:30 pm
Saturday, September 25: 9:30-11:30 & 12:30-2:30
Sunday, September 26: 9:30-11:00

Yoga Studies Class:  Sunday, September 26: 11:30-1:30

The Yoga Studies Class is for those of you who would like to deepen your knowledge of the practice of yoga. Jo will provide a more in-depth look at the asanas, basic teaching techniques, and tools for developing a home practice.  Jo has a wealth of knowledge and experience, so bring your questions and be prepared to do some Yoga! The class is perfect for current Yoga teachers, aspiring Yoga teachers, or for those who want to explore this vast topic.

To find out more about Jo, visit her website: jozukovich.com

Download Registration form for Jo Zukovich Workshop here.

Gloria Goldberg Workshop

May 20-22, 2011
We are thrilled to be able to host a weekend of yoga with Gloria next spring. Gloria, a long-time teacher in the Iyengar tradition, will be holding classes for students as well as for teachers interested in teaching Iyengar yoga. Check back for details soon, but reserve the weekend on your calendar!

For more information about any of the above events
please call 541-292-3408 or