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Backbends! Sold Out. Contact us to be added to the wait list.

December 5 @ 10:30 am - 12:00 pm

You’ve likely heard it said that Backward Extensions (usually called backbends) elevate the mood, and this can definitely be true! This workshop is designed to help you both understand and practice the actions these type of poses demand in order to practice with confidence. Do you already feel you have a basic understanding and practice of backbends? We will definitely practice together too, so I encourage you to attend!

Level 2 (Have you been attending Saturday morning regularly online these past two years? If so, then you are ready for this class!)

In-Person Class will be limited to six students. You must be vaccinated and willing to wear a mask, as state mandates may still require.
Should mask wearing be required, the backbend sequence will be adjusted to insure you will not over exert while wearing a mask.


December 5
10:30 am - 12:00 pm


Siskiyou Aikikai
777 E Main St
Ashland, OR 97520 United States
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