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August 2020

Sold Out! Yoga for Bone Health with Rita Lewis-Manos

August 22, 2020 @ 11:30 am - 1:30 pm

Join our guest teacher, Rita Lewis-Manos, for an informative class on how to maintain a yoga practice that will promote bone density and provide alternative poses for those with bone density issues and osteoporosis.

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September 2020

Mindful Yoga for Chronic Pain with Abby Hatfield

September 10, 2020

Join Abby for this series to help manage stress, increase resilience and alleviate the symptoms and severity of chronic pain. Register for this RYA sponsored event by contacting Abby directly through her website.   Runs for eight weeks on Thursday evenings, 5:00 p.m.-7:00 p.m., September 10th through October 29th, 2020.

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Saturday Afternoon Yoga with Jo Zukovich

September 19, 2020 @ 11:30 am - 1:30 pm

Join Jo in the RYA Zoom room for an afternoon workshop on September 19, 2020, 11:30-1:30.

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Bone Health Re-Visited with Rita Lewis-Manos

September 26, 2020 @ 11:30 am - 1:30 pm

Back by popular demand, Rita will provide more insight into the practice of yoga to support bone health and safety for students of yoga with bone density issues.

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December 2020

Holiday Restorative

December 13, 2020 @ 4:00 pm - 5:30 pm

This year RYA will be donating the proceeds of our Holiday Restorative to Unete, and nonprofit local organization that has been helping migrant workers displaced by the fires. Join us!

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Monday/Tuesday Class Discount, December 2020

December 29, 2020

Thank you , all of you, for continuing to do yoga, and supporting RYA through this challenging year. Purchase classes to use any of Monday/Tuesday morning classes in December at the discounted price of $5.

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April 2021

Introduction to Pranayama, Four Part Series

April 3 @ 11:15 am - 12:15 pm

This course is designed to give you an overview of the history and practice of pranayama, and give you the tools necessary to create a home practice.

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Intro to Pranayama, Part 2

April 10 @ 11:15 am - 12:15 pm

This is the second in a series. To register, please visit part 1 event.

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Intro to Pranayama, Part 3

April 17 @ 11:15 am - 12:15 pm

This is the third class in a series. Please visit our April 3, Part 1 event to register.

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Intro to Pranayama, Part 4

April 24 @ 11:15 am - 12:15 pm

This is the last of our series. You must register for the other three to join this class.

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