This two-session course gives an overview of yoga basics to students new to yoga and/or to the Iyengar method taught at RYA. You will learn introductory poses (asanas), basic yoga philosophy and important safety tips to keep in mind when you practice. The course also includes four free classes (good for one month).
Saturdays, March 1 & 8, 2014
A Weekend with Jo Zukovich
Jo will be at RYA on the weekend of October 25-27, 2013. Be sure to reserve your weekend for this fun, inspiring yoga experience.
Save the Dates for Rita Lewis-Manos in 2014!
April 4-6, 2014