Pranayama Series
This 3-series course is designed help build the foundations for a home practice. We will practice Pranayama each day, and discuss the tremendous benefits and challenges to such a practice. Six months of yoga recommended as a prerequisite.
February 17-19
Friday, Feb. 17 from 6:00-7:30 p.m.,
Saturday, Feb. 18 from 12:30-2:00 p.m.
and Sunday, Feb. 19 from 4:00-5:30 p.m.
Taught by Janet
Fee: $50
Introductory Course
This two-session course gives an overview of yoga basics to students new to yoga and/or to the Iyengar method taught at RYA. You will learn introductory poses (asanas), basic yoga philosophy and important safety tips to keep in mind when you practice. The course also includes four free classes (good for one month).
Saturdays, March 3, and 10
11:30-1:00 p.m.
Fee: $45
Inversions of All Kinds!
Discover how approaching inversions different ways–using props both to support the wary and challenge the adventurous–can help you get upside down and refine your inversion practice.
Saturday, March 17
12:30-2:30
Taught by Janet
Fee $20
Download Registration form for any workshop here.
Gloria Goldberg, 2012
Weekend of April 20-22, 2012
Join us for a weekend with Gloria, senior Iyengar instructor and long time student of B.K.S. Iyengar. Gloria studies with the Iyengars in India regularly and is known for her inspirational and clear style of teaching. Under direct and close guidance of the Iyengars, Gloria trains teachers in the U.S., Asia and Europe.
Download Gloria Goldberg Registration form
Be sure to reserve this weekend for Jo Zukovich:
September 28-30, 2012
For more information please call 541-292-3408 or email us.
